"Embracing a Healthier Lifestyle: The Keto Diet"

"The ketogenic ("keto") diet has gained popularity in the last couple of years due to its proven effectiveness to support weight loss . Fundamentally , the keto diet is about restricting your carbohydrate intake and upping intake of fats. This shift in eating habits pushes your body into a metabolic state known as Kunt u hier proberen ketosis . D

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